The digital ecosystem in Pakistan in 2025 packs a punch, with over roughly 197 million mobile users staying online, as the latest telecom authority report points out. People are digging into phone number ownership more than ever. Digital risks keep rising, from fraudulent activities to those biometric SIM checks for every SIM card under PTA rules.

Wellness is means more than mental health; it's about nurturing all business sides of your being. To truly advance, you need to establish a balanced existence that encompasses focus. Start by embracing these simple tips into your daily schedule. Prioritize activities that bring you joy and energize your soul. Incorporate regular physical activit